When can my baby go in the shower?

Once your baby is past the newborn stage, you can bring them in the shower with you to get clean.

It's best not to shower with a newborn baby, since they need their head supported at all times and it's harder for them to regulate their body temperature. Also, experts recommend just sponge baths to clean your baby until their umbilical cord stump has fallen off.

Before you bring your baby into the shower, make sure the water temperature is comfortable and safe, just as you would for a bath. The American Academy of Pediatrics recommends setting your water heater to no higher than 120 degrees to avoid scalding.

The best way to test the temperature is to hold a bath thermometer directly under the water stream – the temperature should be between 90 and 100 degrees. If you don't have a thermometer, test the water on your wrist or elbow — the water should never feel hot and might even be much cooler than your normal shower temperature.

When you bring your baby into the shower for the first time, introduce them gradually and position yourself so the stream of water won't hit their head and face. Keep a small, dry towel nearby to wipe their face if they get upset when it gets wet, or if soap gets in their eyes.

At first, you may want to limit the shower to just a few minutes. Follow your child's lead if they cry, and don't force it. Some children don't enjoy the feeling of water pouring onto them from above, and would rather get clean sitting in a tub of warm water.

Your child can take a shower without being held as soon as they're able to walk. But you'll still need to stay close to make sure they're safe and to handle the soaping, shampooing, and rinsing. You may want to have a "family shower" with your partner and your baby, so you can take turns holding the baby while the other person washes up.

Tips for showering with a baby

• Take extra care not to drop your baby. Your baby will be slippery, and you will be too when you're both wet. If you feel like you can't safely hold your baby in the shower, don't bring them in with you.
• Use non-slip pads or mats both inside and outside of your shower to avoid slipping and falling while holding your baby.
• Have a warm and safe place to set your baby down after you dry them off. (You'll need to towel off, too.)
• Use pump bottles for soap, since it can be hard to squeeze a bottle while holding your baby.
• Use gentle soap for yourself and your baby. Your baby's skin is likely more sensitive than yours, and strong soaps can cause irritation. You'll also want to use a cleanser that won't sting if it gets in your baby's eyes.
• Make sure the water temperature is safe. Don't run the water too hot or too cold for your little one. The ideal temperature is between 90 and 100 degrees.
• Use a moderate water flow (rather than a stronger, more forceful spray) to keep the shower gentle and relaxing for your baby.
• Never leave your baby unattended in the shower. If you need to get out, take your baby with you, even if they're old enough to sit up or stand on their own.